the neurobiology and endocrinology of circadian rhythms

Most of us at one time or another has experienced a change in schedule that has contributed to both sleep deprivation and an upsetting of our circadian rhythm. In this discussion we will explore the effects of such changes. After watching the video, create your discussion post by discussing the following: What is known about the neurobiology and endocrinology of circadian rhythms? How did it affect you the last time you had to get up unusually early or experienced some other change in sleeping patterns? Lastly, are you an “owl” or a “lark”?

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