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Discussion Requirements
Please ensure that your discussion is well formulated correctly with proper grammar. Please check spell and grammar check your post before submission.  All discussion posts should be no less than 500 words.  Although your opinion is valuable, your response should include factual information supported by the literature in academic writing. An example of a well-formulated post will be included in the course.
ll discussion posts should include a work cite or reference sourcing your information. For APA formatting, please include an in-text citation
Be sure to minimize the number of direct quotes within a passage and paraphrase when possible.  Work cited from sources should be referenced in an in-text citation and a work cited at the end of your discussion post. Plagiarism will not be tolerated. Discussion posts with 35% plagiarism will receive a grade of  0, with no exceptions. 
Discussion posts not submitted by the due date will receive a grade of 0, with no exceptions.
Please submit one original post, and respond to at least two other learner’s postings to receive full credit.
Discussion Prompt 
Everyone at one time or another has had a hard time getting to sleep. What are some ways to overcome insomnia without drugs? Have there been any unintended or adverse consequences of the use of chemical sleeping agents?

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